Manganese, Mn in Lamb, variety meats and by-products, pancreas, cooked, braised Calculator

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, variety meats and by-products, pancreas, cooked, braised there is 0.043 mg of Manganese, Mn.


Lamb, variety meats and by-products, pancreas, cooked, braised

Lamb, variety meats and by-products, pancreas, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, variety meats and by-products, pancreas, cooked, braised are listed below.

Water 59.65 g
Energy (calorie) 234 kcal
Energy (joule) 979 kJ
Protein 22.83 g
Total lipid (fat) 15.12 g
Ash 2.15 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 12 mg
Iron, Fe 2.12 mg
Magnesium, Mg 19 mg
Phosphorus, P 431 mg
Potassium, K 291 mg
Sodium, Na 52 mg
Zinc, Zn 2.68 mg
Copper, Cu 0.083 mg
Manganese, Mn 0.043 mg
Selenium, Se 64.8 µg
Vitamin C, total ascorbic acid 20 mg
Thiamin 0.02 mg
Riboflavin 0.21 mg
Niacin 2.56 mg
Pantothenic acid 0.85 mg
Vitamin B-6 0.05 mg
Folate, total 13 µg
Folic acid 0 µg
Folate, food 13 µg
Folate, DFE 13 µg
Vitamin B-12 5.54 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Vitamin A, IU 0 IU
Fatty acids, total saturated 6.84 g
12:0 dodecanoic, lauric fatty acid 0.09 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.65 g
16:0 hexadecanoic, palmitic fatty acid 2.89 g
18:0 octadecanoic, stearic fatty acid 2.98 g
Fatty acids, total monounsaturated 5.45 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.35 g
18:1 undifferentiated 4.93 g
20:1 eicosenoic, gadoleic 0 g
Fatty acids, total polyunsaturated 0.74 g
18:2 undifferentiated 0.28 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.29 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.17 g
Cholesterol 400 mg
Tryptophan 0.292 g
Threonine 0.84 g
Isoleucine 0.804 g
Leucine 1.461 g
Lysine 1.972 g
Methionine 0.329 g
Cystine 0.292 g
Phenylalanine 0.767 g
Tyrosine 0.548 g
Valine 0.986 g
Arginine 1.351 g
Histidine 0.657 g
Alanine 1.169 g
Aspartic acid 1.57 g
Glutamic acid 3.178 g
Glycine 1.424 g
Proline 1.169 g
Serine 0.913 g

Nutrients in Lamb, variety meats and by-products, pancreas, cooked, braised